• Click here to set up your account and sign up on Mind Body Online at least 3 hours before class. If this is your first time creating an account, you will be directed to sign an informed consent form. You may also make payments for class through this account.

  • To purchase classes: 

    1) Click here to login to your Mind Body Online account. 

    2) Click on the “online store” tab

    3) Select “distance (online) classes” from the pull down menu. 

  • Make sure you have the class link and the Zoom application downloaded at least three hours before class. The links are not sent automatically by our system.  Your teacher will see that you have signed up and send you the link privately at least three hours before class. (Often teachers are teaching back to back sessions.  We will be better able to help you if we have notice with time to assist you before class begins.)
 
  • To set up your space for class, clear your immediate surroundings of any obstacles. Set up your computer, phone, or tablet so that your entire mat is visible. A side view of the mat is best. An office chair can provide a perspective and is easily adjusted.
 
  • If you are new to the studio, contact us directly via email to become acquainted before starting classes.
 
  • NOTE ABOUT TERESA'S CLASSES. Teresa will send out weekly emails to regular class participants with the links for the entire week. Teresa is also offering class recordings. 

STEPS FOR RECEIVING CLASS RECORDING:
1) Contact Teresa via email to request recording.
2) You will receive a link via email following the class.
3) Download the file within 48 hours if you want to keep the recording for future use. The link will be deleted from the cloud after 48 hours. 
4) The price for the recording is the same as class enrollment. 
5) If you attend the class, you may request a recording at no additional charge. 
6) Here is a sample recording and further instructions for how this works. If you order a recording, you will receive a message from Teresa that looks like this. Click on the link after "Meeting recording:" and copy and paste the password when requested.

Topic: Pilates Class Recording Information
Date: Jun 22, 2020 09:57 AM Pacific Time (US and Canada)

Meeting Recording:
https://us02web.zoom.us/rec/share/w85KcrP_7WlOQc_88AbfW6EIDtrOeaa8hCAc__sFn6nsbM_EZx8aGoiKxXqd_AU

Access Password: 2N&&+2^K
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 NOTE: There is no archive of past classes at this time. Stay tuned in the late summer for an update on this.

  • For Yamuna Body Rolling Class you will need at a minimum one pearl or yellow ball and one set of black balls. We also have the silver ball for purchase. If you live locally, we are happy to deliver the balls to you. For a description of the different sizes and densities of the balls click here. 
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