Combo Intro Pack! New Fall Special
Available to New And Existing Clients
2 Privates & 2 Group Classes
$199
Limited to 1 per person.
​Expires 60 days after first use.
FOR ONLINE SCHEDULING CLICK HERE
* UPCOMING WORKSHOP & CLASSES *
Yamuna Body Rolling Workshop
Focus: Relationship of the spine to the pelvis.
Saturday, October 19th, 2019
90 min. 11:00 - 1:30 pm
​Cost $65
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QI GONG with Tisha
Sunday, October 27th 2019
9:00AM-10:00AM
Cost: Free
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Client of the Month
Kea Hedburg
“Coastline is a wonderful place to heal and re-pattern old, limiting physical imprints and to grow stronger in your whole self.”
“This month marks my two year anniversary at Coastline Pilates! Prior to this, I had not studied any Pilates, but I had studied yoga for about twelve years. I love my privates with Teresa. Teresa is an instructor here at Coastline, and she is deeply attuned to not only the body, but the subtle aspects of the interplay of the physical body with the psyche. I was able to heal some challenging, layered physical impairments with her guidance and support. I am now stronger both physically and energetically, and Teresa keeps raising the bar and coaching me to grow even stronger. My perfect go-to snack is macadamia nuts, which are high in good fats, salty, and they remind me of home. I was born and raised in Hawaii with a huge macadamia nut tree in my back yard. Santa Cruz has a growing network of bike paths, the ocean, and my community, which give me the opportunity to go for a jog in nature while soaking in the surrounding beauty. Those jogs, along with Pilates, a cup of tea, and reading something inspiring cheers me up and gives me a greater sense of connection to myself and others around me. Be who you are. We are all meant to be our true selves. And when we drop into that space, then true healing and transformation are possible. “