CLASSES

Group of women doing Pilates on reformer machines in a fitness studio.

GROUP reformer •ALL LEVELS • LEVEL 2 •LEVEL 3

balance and improve all muscle groups’ strength, balance, posture, and flexibility. Our Pilates mat and barre Classes will blend the Classical and modern Pilates Method with exercise variations and by using props.

BOOK A CLASS

People participating in a yoga class, lying on their sides with legs raised and extended, and arms reaching forward, practicing a balancing pose in a gym or studio.

pilates Mat online and in-studio

expect a full body workout with increased challenges as you progress through the levels. all classes focus on correct body positioning and good movement mechanics.

BOOK A CLASS

Four Pilates reformer machines with black mats and blue towels in a bright, spacious exercise room with wooden floors, a large mirror, and window blinds.

CLASS LEVEL AND DESCRIPTIONS

AT COASTLINE PILATES, WE OFFER A VARIETY OF CLASSES TAILORED TO SUIT ALL FITNESS LEVELS. OUR CERTIFIED PILATES TEACHERS ARE HERE TO GUIDE YOU ON YOUR MOVEMENT JOURNEY. CLICK BELOW FOR DETAILED DESCRIPTIONS OF ALL OF OUR CLASS AND LEVELS WE OFFER.

CLASS AND LEVEL DESCRIPTIONS

fostering healthy movement, mobility, and strength for every body.